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REFLEX Classes and Programs

BOXING

In Reflex Boxing we teach "The Old School" way, with "The Modern" Fitness techniques...

BRAZILIAN
JIU JITSU

Learn the style of Reflex Brazilian Jiu Jitsu. "Fundamentals" are broken down into easy sections....

KICKBOXING
MUAY THAI

Our most popular programs, on the cutting edge, great for getting and staying in shape.

KETTLE
BELL

Kettle bells deliver a dynamic fitness with core and strength training. You can lift it, swing it and pass it...

KIDS BRAZILIAN
JIU JITSU

Kids Aged from 8 to 12 years can learn the real Art of Brazilian Jiu Jitsu. "Fundamentals" are...

KIDS & TEENS
KICKBOXING

Our most popular programs, classes include cardio, full array of pad work and hitting bags.

KIDS
STICK FIGHTING

Learn the ART of single stick & double sticks. Basics angles of attack, blocking and follow-ups...

MIXED
MARTIAL ARTS

MMA class is great for learning great skills work, increased agility and coordination, muscle tone...

MUAY THAI
KICKBOXING

Our most popular programs, on the cutting edge, great for getting and staying in shape.

PERSONAL
TRAINING

Our fully qualified Instructors are available at any time to design a personalised program on health...

PHILIPPINE
STICK FIGHTING

Learn the Philippine stick martial ART and the SPORT of single stick, double stick.

COMBATIVE
MARTIAL ARTS

Reflex Combative Martial Arts is the best effective style in all areas of Self Defence & Fitness.