Covid Safe



Online Bookings Now Open

Bookings online are now open for classes & training at Reflex! We are reopening on the 11th October for ages 16yrs to adults. Kids ages 5yrs to 15yrs will be able to join us on the 18th October.

Reflex have an updated COVID Safety plan in place! We have adjusted Classes of smaller groups for Boxing, Muay Thai kickboxing, Jiu Jitsu, filipino sticks, & Weights Training.

🥊Kids ages 5 to 15yrs timetable opening on 18th October
🥊Ages 16yrs to adults timetable opening on 11th October

Book online through our website now! Remember as there are limited numbers for classes, it is important to book in advance.

We also welcome new students to try a 2 week intro pass at $39 for unlimited training!

Also, there will be a new 7 weeks challenge starting on Tuesday 2nd November! (Taking names now with Limited spots available, so please book now!)

Reflex staff are fully vaccinated to protect the health and wellbeing of all our Reflex members.

Having a positive mind & doing martial arts will keep us safe, focused & fit with consistency & progress!

We miss you all and are looking forward to seeing you all back training soon on the 11th October!


Welcome To Reflex Centre

In July 2020 we undertook a new Reflex Centre Fit-Out, providing our students with fresh, clean and up-to-date gym & martial art facilities. We have new MMA Cage Panels, new custom 5 foot Punching Bags, a new Custom Boxing Ring & with new mats flooring areas for an organised professional gym martial arts setup. Reflex Martial Arts Centre has been offering fitness, self defence & martial arts to the Illawarra region for 25 years.

Reflex Centre is unique in being able to offer full-time fitness and self-defence martial arts classes, day / night. A fully equipped training facility, spacious 500 square metre centre. Reflex Martial Arts Centre is a world-class training centre with two fully matted floor areas, boxing ring, multiple punching and kick bags and a variety of kettle Bells and weights. Our aim is to make YOU improve your confidence, gain self-defence skills, increase fitness and enjoy new challenges.

Whether you are looking to learn personal safety skills, fitness, take up a combat sport hobby or simply widen your social circle, we are here for you. We teach the training styles of: Muay Thai kickboxing, Brazilian Jiu Jitsu, MMA, Boxing, Philippine Stick Fighting. We also offer weights circuit training, strengthening and conditioning classes.

Learn more

Reflex Class Bookings

Reflex Class Bookings, whilst we are open, we will be following restrictions of COVD-19, and have adjusted our timetable to allow for smaller groups.

Fortnightly booking for Adults: Pick & book your classes, days and styles

Kids / Teens Bookings: Pick & book your classes in the first week of term and this will confirm your training days and styles for the rest of the term.

New members bookings: Please email us on We welcome you to join us!

Our Centre has a variety of classes offered at convenient times, we're sure you'll find a schedule that works for you and your family. Black Belt Course and Personal training are available by appointment. To view our time table please visit the Class Programs page.
Please feel free to come in and visit us at 32 Auburn St, Wollongong, or call Dom on: 0402 010 058


Reflex Centre Showcase


Reflex 20th Anniversary Celebrations - Established 1996
Reflex Anniversay Celebrations - Established 1996

"This place is the real deal. Learning techniques like the pros while getting a great workout.

The trainers are so helpful and good at what they do, and every member is really friendly.

So lucky to have found this place, loved it from the very first lesson and never looked back." Chantelle Bartle - Reflex Student

Congratulations! Reflex Martial Arts Centre is now listed as one of the Top 3 Martial arts classes in Wollongong, NSW.
We would like to Thank You for providing consistent high-quality service in your area of business.
Our review team either approved or updated your business listing using our rigorous 50-Point Inspection which includes everything from checking reputation, history, complaints, ratings, satisfaction, nearness, trust, cost and general excellence. Melinda Crawford - Three Best Rated®