Boxing Strength Circuit

BOXING STRENGTH CIRCUIT

Kickstart your day with our new Reflex Fit morning classes, designed to enhance your fitness and boxing skills. Experience high-energy sessions combining bag and pad work with strength and conditioning exercises to improve your overall performance.

These classes offer a range of benefits, including:

• Fat loss and muscle building
• Improved strength, core stability, balance, and coordination
• Enhanced boxing technique and skills

Each session is led by a qualified instructor to ensure you maximize your results and stay motivated throughout.

See our Class Timetable for details!