Our Team Reflex instructors are highly experienced professionals who love what they do!
They will help you achieve your fitness goals and skills while having fun along the way!
Reflex Centre has a variety of classes offered at convenient times, we're sure you'll find a schedule that works for you and your family.
Personal training is available by appointment.
Reflex Martial Arts Centre and fitness is a 5-minute walk to the heart of Wollongong.
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C. Lamb
PARENT
Reflex is very inclusive, caring & has professional trainers & staff I highly recommend this Marital Arts Gym My son has been training at Reflex close to 7 years. Now Training for his black belt In Kickboxing Briziilian , Ji Jitsu & Sticks Reflex has become a second home away from home with positive role models.
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M. Sodolovic
STUDENT
It was such a great experience training at the Reflex Centre! Master Dom and Rose are both very professional, showing great attention to detail and pride in their teaching. They are always actively helping each student individually with their techniques and overall, making sure they are not only learning but enjoying their experience. Everyone is very friendly and helpful and It is a very positive and engaging environment, where every student regardless of their skill level can have fun and learn new skills without the fear of being judged. Would highly recommend their classes to anyone!
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N. Issa
STUDENT
I started training at Reflex Martial Arts late last year with the goal of losing weight. Not only have a I lost weight, but I've developed new friendships with the friendly and qualified team at Reflex, and their students, who not only passed on their knowledge of boxing to me, but were very supportive and not judgemental of my lack of experience.
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M. Burton
STUDENT
A great team led by world class instructors. I've really enjoyed learning everything from Boxing to Jiu Jitsu at Reflex. The gym is modern and well appointed with loads of exercise equipment and the classes have loads of diversity to support any journey and fitness level. If you've ever considered taking up martial arts I highly recommend giving Reflex Martial arts a visit.
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